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MISSION STATEMENT

To educate and empower faculty, staff and students to improve and maintain Healthy Lifestyle choices! The Wellness Program will foster a wellness environment that encourages campus involvement through guest speakers, organized athletic activities, group fitness and one-on-one wellness counseling, including nutrition and personalized training programs.



bullet ACA 111 Stress Management Techniques Video
Requires Flash player
bullet Summer 2010 Fitness Class Schedule Now Available!


 

May is National Osteoporosis Awareness Month

National Osteoporosis Foundation

The theme for NOF’s 2009 Osteoporosis Awareness and Prevention Month efforts is A Gift from Mothers to Daughters. Researchers have long cited a clear link between the risk for osteoporosis and family history as evidenced by generations of mothers suffering from osteoporosis and generations of daughters witnessing the effects of the disease—not realizing their own risk. NOF wants to break the cycle with a series of collateral materials that promote bone health and osteoporosis prevention. Of all the gifts that generations of women have passed on to their loved ones, one of the most important is the gift of knowledge about health – especially information about bone health and osteoporosis. These materials focus on alerting mothers and daughters to the risks and consequences of osteoporosis and encouraging family dialogue about the importance of bone health.

Our hope is that the next generation of American women will be armed with knowledge about bone health and osteoporosis prevention, diagnosis and treatment.

>> To learn more, visit the National Osteoporosis Foundation web site


 

For Students For Faculty
bullet Fitness Room bullet Be Heart Healthy
bullet Group Fitness Schedule &
Hours of Operation
bullet Coastal Carolina Wellness Program Packet
bullet Location (Campus Map) bullet Faculty & Staff Wellness Application
bullet Rules of the Fitness Room bullet North Carolina State Health Plan
bullet Contact the Wellness Staff bullet Onslow County Community Health Improvement Process
    bullet Steps to a Healthier You
    bullet Free Quick Health Check
    bullet QuitlineNC.com
For Students For Faculty
bullet ACA Stress Management Video bullet Meet the Staff
bullet Help Desk bullet 2009 Health Fair Photo Gallery
bullet Student Handbook    
bullet Learning Resource Center    
bullet The College Store    
 
 
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