Somatic Movement Classes

Somatic movement is an experience in moving meditation; it is a physical mindfulness practice centered on the internal, subjective experience of the body during guided movement with the aim of cultivating a mind-body connection. Participants will be guided through low impact standing and gentle seated movements intended to clear the mind and relax the body followed by a short sound bath for added relaxation and inner peace. This session is adaptive and suitable for physical capabilities or limitations. Wear comfortable clothing and bring a yoga mat and optional pillow if you would like to recline during final relaxation. Anna Maria Cancelli is a certified somatic movement and ecstatic dance facilitator who underwent Somatic Movement and Ecstatic Dance Facilitator training and completed a 7-week chakra series course with Heal Through Dance©. She brings a lifetime of dance training and over two decades of experience as a dance instructor to her sessions. Classes: Fitness Center - M101 Thursday, October 30th 3:30 - 4:30 PM Thursday, November 20th 3:30 - 4:30 PM

Somatic movement is an experience in moving meditation; it is a physical mindfulness practice centered on the internal, subjective experience of the body during guided movement with the aim of cultivating a mind-body connection.  Participants will be guided through low impact standing and gentle seated movements intended to clear the mind and relax the body followed by a short sound … Read More

Coastal Carolina Community College Announces New Partnership with NC State University

Coastal Carolina Community College Announces New Partnership with NC State University Coastal Carolina Community College is proud to announce a new partnership with NC State University through the Wolfpack Connect Guaranteed Admission Agreement! This exciting collaboration creates a seamless pathway for Coastal students to transfer to NC State and continue their education. Wolfpack Connect offers guaranteed admission to students who complete an Associate in Arts (AA) or Associate in Science (AS) degree. The program provides a clear, structured roadmap to earning a bachelor’s degree at NC State. Learn more about the program here➡️ https://transfer.ncsu.edu/apply/wolfpack-connect/

Coastal Carolina Community College Announces New Partnership with NC State University Coastal Carolina Community College is proud to announce a new partnership with NC State University through the Wolfpack Connect Guaranteed Admission Agreement! This exciting collaboration creates a seamless pathway for Coastal students to transfer to NC State and continue their education. Wolfpack Connect offers guaranteed admission to students who … Read More